I like setting goals for myself, but I dont always achieve them. Like most people I'm sure, I get lazy, distracted, unmotived, blah, blah, blah...
but about 3 months ago I was fed up with my gym. There was never any parking, I often had to wait for a changing room (this is even including a bathroom stall), which was then usually followed by waiting for a machine (which usually translated to standing there wondering why someone who was leisurely walking on a treadmill needed a 5 minute cool down). Top that with a $40.00 per month fee because I obviously needed to have the Gold Membership, and it was becoming a recipe for a grumpy Tricia around 6:30 PM, 3-4 days a week.
So, I thought to myself "
I should suck it up and learn to run".
Here's why:
1. you can do it anywhere, no gym necessary.
2. you only
really need sneakers as equipment--though I'd argue I need music too, but fortunately I already had the capabilities for that.
3. running is a total body workout, and I'm a lazy exerciser. If I could run, then hopefully I wouldn't
have to do any other kind of workout.
4. I'd save myself $40.00 per month, if I could do it outside.
A while back, Jordan posted on her old blog about Couch to 5k. I thought this was the perfect thing to teach me to run. I downloaded the free app on my phone, and away I went.
As of yesterday (finally!
It def. took me more than the 9 weeks the program suggests. :\ ) I did it! Well, I ran for 30 minutes. Now I have to see if my 30 minutes are approximately 3 miles, but who cares. I ran for 30 minutes straight!!!
(I know that's not really a big deal to most people, but any one that knows me knows how HUGE this is for me because I HATE running. Every time it came up in Philadelphia--which was surprisingly often--a new family member would say "seriously? you're running??? you hate running...". I think this made Adam realize how serious I was when I said I hated running).
I still dislike running. that will probably never change. BUT having it be free, and the only workout where you can do it really 3 times a week for 30 minutes and still feel good about yourself, are enough to make it worth it.